If you are interested in becoming a fitness instructor utilizing a “plateau-proof” fitness formula, then head over to the Montanoso Recreation Center on Saturday, September 22. The City facility at 25800 Montanoso Drive will host R.I.P.P.E.D training from 9 a.m. to 5 p.m.
R.I.P.P.E.D. combines Resistance, Interval, Power, Plyometrics, and Endurance training into a fun high-energy, athletic-based workout for all ages that is driven by music.
The program is rounded off with a full-service online diet and nutrition tool to add to R.I.P.P.E.D’s uniqueness. Folks can lose pounds and inches; increase their metabolism; and much more while having fun.
People interested in becoming trainers will receive a program training manual, an instructional DVD, music soundtrack and choreography as well as certification to teach anywhere.
Early registration is $189 and is available today at www.rippedusa.com. For additional information, call 949-859-4348, ext. 5721.