Free workshop about awareness, insight July 14
The Braille Institute at 10 a.m. on July 14 will host a free workshop designed to help people with vision loss maintain independence and continue community involvement.
Participants who attend the workshop at the Norman P. Murray and Community Center, 24932 Veterans Way, will learn valuable grooming and travel tips.
Pre-registration is required and available by calling 949-470-3062.
Grand gatherings in July
Grandparents with their grandchildren can enjoy exciting Wednesday theme parties that include crafts, games, refreshments and costume contests in July and August.
Enjoy USA Days on July 8; Western Days/Line Dancing on July 15; Circus Days on July 22; and Fiesta Days on July 29.
The fun-filled parties take place from 10 to 11:30 a.m. at the Norman P. Murray Community and Senior Center. The parties are planned by the National Charity League (Canyon Chapter) moms and daughters.
Reservations are required a week in advance to take part in these free, fun-filled activities.
For more information, call 949-470-3062.
Free 8-week course will help people prevent falls
If you are interested in learning tips for preventing falls and about balance solutions, then plan to attend a free 8-week course that begins July 8.
The free program, which takes place on Wednesdays through Aug. 26, will teach participants to view falls as controllable; set goals to increase activity; make changes to reduce fall risks at home; and exercise to increase strength and balance.
The course takes place from 1 to 3 p.m. on Wednesday through Aug. 26 at the Norman P. Murray Community and Senior Center, 24932 Veterans Way.
The program was created by Boston University and is sponsored by Monarch Healthcare.
Registration is required and available by calling 949-923-3437.
Varicose veins, cosmetic leg procedures presentation July 10
Lenore Sikorski, M.D., a board-certified dermatologist and cosmetic surgeon, will discuss the cause of varicose veins and other conditions affecting the appearance of legs in a free presentation on July 10.
Participants will learn about available treatments and more during the informative presentation that takes place at 1 p.m. at the Norman P. Murray Community and Senior Center, 24932 Veterans Way.
Registration is required and available by calling 949-364-1770.
Evening Line Dance Party July 17
Get ready to kick up your heels – or boots – and have a blast at the Adult Line Dance Party on July 17 at the Norman P. Murray Community and Senior Center, 24932 Veterans Way.
The Friday-night bash takes place from 7 to 9 p.m. with professional line-dance instructor Mel Branham leading all levels of dancers in the art of line dance. Beginners are welcome and encouraged to join the fun and tear up the dance floor.
Cost is $5, which is payable at the door. Refreshments are included.
For more information, call 949-470-3062.
Presentation teaches residents to beware of Medicare fraud
With the impact of an ailing economy putting a strain on your wallet, it’s essential to be vigilant about Medicare fraud.
Attend this free workshop at 10 a.m. on July 21 and learn about the red flags to watch for and how to report fraud.
Registration is required and available by calling 949-470-3062.
Mission Viejo Lake Cruise and Potluck
Enjoy the best that summer has to offer by taking a relaxing cruise at 5 p.m. July 24 around Lake Mission Viejo.
Bring your favorite palate-pleasing potluck to enjoy after an early evening wine/appetizer cruise around the lake.
Meet new people and savor pristine lake views.
Tickets are $5 for lake members; $7 general admission. Space is limited.
Tickets are available at the Norman P. Murray Community and Senior Center.
Tea at Three concert July 25
Twelve talented young cellists will treat visitors to a true tea party and enchant them with their classical accomplishments during a special concert on July 25
The concert is from 3 to 5 p.m. at the Norman P. Murray Community and Senior Center.
Tickets are $3 and must be purchased in advance. For more information, call 949-470-3062.
Fishing novices, enthusiasts invited to join Fishing Club
Fishing enthusiasts and novices alike are invited to learn about the sport of fishing.
Members of the free Fishing Club learn about the best fishing locations and times for catching fish along with the proper fishing gear necessary for success.
The club meets at 10 a.m. on the fourth Monday of the month at the Norman P. Murray Community and Senior Center.
Members enjoy monthly outings.
For more information, call 949-470-3062.
